NYT Strands : If you’re a fan of word puzzles, you’ve likely heard of The New York Times’ Strands. This engaging game is a fresh twist on the classic word search, and it’s quickly gaining popularity. Whether you’re a seasoned puzzle solver or a beginner, this guide will help you master the Strands puzzle with ease.
In today’s Strands puzzle, I found myself completely out of my depth. With zero prior knowledge of the theme, I had to rely solely on the clues provided. While it wasn’t the most straightforward experience, I managed to crack the code. I’m here to share everything you need to know to do the same!

How to Play NYT Strands: A Step-by-Step Guide for Beginners
The New York Times’ Strands puzzle is currently in beta. its meaning future depends on how many players engage with it daily. If you’re new to the game, here’s a quick rundown of how it works:
- The Grid: Each day, you’re presented with a 6×8 grid of letters.
- The Goal: Find a group of words that share a common theme.
- The Clue: A hint is provided to guide you toward the theme.
- Theme Words: When you find a theme word, it will be highlighted in blue.
- The Spangram: This is a special word that connects two opposite sides of the board and reveals the overarching theme.It will be emphasized in yellow.
Pro Tip: While theme words are never proper nouns, the Spangram can be. Keep an eye out for it!
What Makes Strands Challenging?
According to The New York Times, Strands puzzles can vary widely in difficulty. Themes might include:
- Fill-in-the-blank phrases
- Steps in a process
-Objects that fall under the same classification - Synonyms or homophones
Tracy Bennett, the editor behind Wordle and Strands. Plans to keep players on their toes by mixing up the difficulty levels and throwing in occasional curveballs.
Today’s Strands Hint and Clues
Ready to dive into today’s puzzle? Here’s everything you should keep in mind:
- NYT Official Hint: Flour Power
- My Additional Hint: Preference or Allergy
These clues should give you a solid starting point.
Today’s Strands Answers (Spoiler Alert!)
If you’re stuck or just curious, here are the answers for Sunday, February 16:
- Spangram: GLUTENFREE
- Theme Words:
- CHICKPEA
- CORN
- RICE
- BUCKWHEAT
- TAPIOCA
- ALMOND

At first glance, I thought the theme might be related to taco ingredients or flour tortillas. But it turns out the focus was on gluten-free foods. As someone with no prior knowledge of gluten-free diets, this puzzle was a bit of a challenge. However, if you’re familiar with gluten-free eating, this one might have been a breeze!
Why Strands is Perfect for Puzzle Lovers
Strands is more than just a word search—it’s a mental workout that tests your vocabulary, pattern recognition, and problem-solving skills. Plus, with a new puzzle every day, it’s a great way to keep your brain sharp.
Final Thoughts
Whether you’re a gluten-free guru or a puzzle enthusiast, Strands offers something for everyone. Give it a try and see how many themes you can uncover!